Please see the index below for a list of all our articles on Chronic Pain.

Learning to relax takes practice, especially when you are in pain, but it is definitely worth it to be able to release muscle tension throughout the body and start to remove attention from the pain.

Back pain can be categorized into acute, chronic, and neuropathic types, each with varying causes and characteristics.

Chronic pain is persistent distress that requires comprehensive management due to its long-lasting nature and impact on daily life.